How to Get What You Want

In the last year or so I have become extremely good at getting what I want. People keep asking me how I do it, so I’m planning to write a series of articles about the techniques I use, to teach you how to get what you want.

I believe these techniques work for two reasons. The first is the law of attraction. My understanding of the law of attraction is that like attracts like, what you focus on is what you get and  Thoughts Become Things. This concept was made popular by Abraham Hicks, as well as books and films such as The Secret and What the bleep do we know?. The idea is that our words and thoughts send out vibrations to the universe and the universe responds with the same vibration. The second reason is that what we focus on has an impact on our subconscious mind. When we set an intention that we want something our unconsciously we start seeking ways to achieve that intention. When we set goals and focus on them, our subconscious mind is reminded about those goals. Some would say that the universe brings us creative ideas about how to achieve our goals and intentions.

Many people say that the law of attraction doesn’t work. The law of attraction is always working and we always receive whatever it is that we’re focusing on. The Secret did a great job of taking the law of attraction into the mainstream and bringing it to people’s attention, although in my humble opinion it only skimmed the surface. People are practicing the techniques in The Secret, such as affirmations and visualisation for maybe ten minutes in the morning and then spending the rest of the day worrying and complaining. Worrying and complaining are negative forms of affirmations and focusing on all the negative things in your life will bring more of the same.

As many of you know we experienced a big energy shift in December 2012 and as a result of the new energies coming in, we are manifesting very quickly. This means that it’s imperative that we are aware of what we’re focusing on as we can either manifest good things or bad things in our lives. On a positive note, this means that we can dream big and manifest great things with this energy.

My intention is that through this series of articles you can learn simple tools and techniques to help you focus on what you DO want and attract more of that into your life. So please become a follower of my blog to keep up to date with my latest articles and so that you too can learn how to get what you want.

The Reason Discovered

My horrendously stressful week, mentioned in my previous article, “Mindfulness for Depression”, led me to seriously consider resigning. The following weekend as I contemplated leaving my job, I felt a rising sense of elation, empowerment and relief. I had been thinking of resigning for about six months for various reasons. I liked my job as a recruitment manager but I wasn’t passionate about it. It could be boring and when it wasn’t boring, it was stressful. I kept thinking about leaving but I was reluctant to leave such a lucrative position and every time I made plans to leave I was filled with fear. This time was different; I could feel in my gut that it was time to go.

The final straw was when my car broke down at 10pm in the middle of the country, as I mentioned in my previous article, “If Everything Happens for a Reason…”.  I made the mistake of logging into my work emails on my phone while I was waiting to be rescued and I saw that my favourite  bitch client (I bless her with love) was sending her usual demanding emails. At 11pm. Didn’t she have a life for fuck’s sake?

It was nearly midnight when the Green Flag arrived. I knew that I would need a rest the following morning, so I text my boss to tell that I would be starting work late. He replied that the said client needed us to arrange interviews urgently and he’d already been doing my job for me as I’d “clocked” off at 6pm, so I would have to start on time. I was absolutely furious.

When the guy from the Green Flag eventually turned up, it turned out that I had run out of petrol because my petrol gauge light wasn’t working. He put some in from a petrol can and followed me four miles to the nearest petrol station to make sure I got there safely. How he kept up with me I don’t know. I always drive like a bat out of hell but when I’m angry my driving is like nothing you can imagine. I seethed all the way to the petrol station and all the way home. I was determined to hand in my notice the next day. I finally got into bed and curled up with my hot water bottle at 1am (at least three hours past my bedtime). I was so cold that I left the heating on. It took me ages to warm up. I was chilled to the bone.

I resigned the next day, which was Wednesday, had an interview on Thursday and was offered the position on Friday. I am lucky that I am really good at manifesting and I’m also really good at getting jobs. I managed to get this job despite making a huge bloob at the interview. I do have a habit of making huge bloobs due to spending lots of my time off with the fairies. I once attended an interview where I had to do a psychometric test and the results showed that I am always getting myself into trouble and “situations”, but I usually manage to charm my way out of them, which sounds pretty spot on. Anyway getting back to my huge bloob. I decided to get up nice and early so that I had plenty of time to get ready and arrive at the interview on time, rather than doing everything by the seat of my pants as usual. I was really pleased with myself as I rolled up 20 minutes early at 9.40am.

The receptionist told me that Harmoni were in the Levington room. I went upstairs to the room and I was surprised that there weren’t any other candidates milling around and there were no signs outside the door. Puzzled, I knocked on the door. A lady answered my knock but didn’t give me space to enter. She looked at me expectantly.

“Can you come back in ten minutes?” she whispered.

“Is this Harmoni?” I replied, in the same hushed tones.

“Yes, I’ve just got someone doing a presentation and I’m timing it.”

As I walked away I felt that this was all a bit odd. I went back to the reception and the manager confirmed that yes, Harmoni were definitely in the Levington room.

I went back up the stairs and I noticed coffee and cakes outside the room, so I helped myself and fished out my phone to talk to my friend Areej on whatsap. After a few minutes, the lady came out of the room and asked if she could help me.

“I’m here for the assessment day,” I said, licking the telltale remains of cake from my lips.

She frowned, “I don’t know anything about an assessment day.”

“You are from Harmoni?” I confirmed.

“Yes,” she replied, “but I’m doing train the trainer.”

I wondered if Harmoni had another room booked. I furrowed my brow and as I did so a vision of the confirmation email came into view. “Holiday Inn, London Road.” I realised with horror that I was at the wrong Holiday Inn. It was 9.55 and I had five minutes to get to the correct venue on the other side of Ipswich.

As I hurried back to the car I called the HR department to let them know of my predicament. They didn’t seem unduly bothered. I was concerned. I knew from my experience as a Recruitment Manager that lateness for an interview could automatically exclude you from being offered a job.

Luckily the wrong Holiday Inn was right next to the A14 and so I speed along a couple of junctions to the correct Holiday Inn and arrived at 10.05am. I parked and headed to what I thought was the reception and turned out to be a fire door. Luckily it was open, so I slipped in. The receptionist directed me to sit in the lounge and wait to be called. I sat there for a while and I thought it was odd that nobody called me, especially as it was now well past 10am. I debated whether to go back to the reception. I spotted a guy walking past and I had a feeling that he was from Harmoni. I asked him and he took me to the room where a presentation about Harmoni and the NHS 111 service was taking place.

We had to fill out a great pile of application forms, have a one to one interview, do a role play and a group exercise. I knew I had performed well in all of the exercises but I was concerned that I might be declined due to my lateness or being overqualified.

Anyway, as you know I was offered the position and I started work training as a Health Advisor a week and a half ago. My drop in income means that I can no longer swan around having shellac nails done every two weeks and I’ll have to pluck my own eyebrows, but the trade off is a better quality of life. I feel like a new woman. I am so much happier and my whole body feels more relaxed. I have a certain amount of fear about my finances but I believe that the Divine will take care of me. Life is too short to be in a job where I am unhappy and it’s time for me to follow my heart and pursue my dream of being a writer. If there’s one thing I’ve learned, it’s that everything happens for a reason and everything always works out for the best.

If everything happens for a reason …

I broke down in the middle of the country last night. It was cold and dark. Minus two degrees or less. It took Green Flag almost two hours to come and rescue me. When I finally got home Gaby and Charlie were waiting at the top of the stairs, looking at me like disapproving parents. If everything happens for a reason and / or we attract everything into our lives, what is the reason for that?

The Key to Life

Well I have to admit I’ve been pretty rubbish at keeping this blog updated. On the plus side, so far 2012 has been fabulous. I have been eating generally more healthily, I have taken up running, I’ve been on loads of great dates and I’m feeling really relaxed and happy.

I’m really enjoying living in Ipswich and I am finally learning to chill out, be present, trust and surrender. I believe these things are the key to life. I’ve stopped stressing about what I should be doing and started doing what I want to do, without feeling guilty. I am also to start to get the hang of manifesting. In the last few months I have manifest two amazing friends, a flat, a car, various amounts of unexpected sums of money up to £400 and my £25,000 of debt has magically disappeared.

I used to get my knickers in a twist that I should be meditating, become a vegan, be exercising, do yoga, spend time in nature, cut out sugar and so on. I often felt overwhelmed by all the information about spirituality and all the material I read about spiritual practices that I should be doing. Now I read what I want, if and when I want to read it. I have found certain practices that work for me such as gratitude, ho’oponopono, Deepak Chopra’s Seven Spiritual Laws of Success (particularly the law of intention), the Power of Now, tithing and meditation. I release the need to feel that I have to practice them and I practice them if and when I want to. I find that I want to practice them most days and I can see and feel the results in my life.

Learning to love myself in 2012

My intention for 2012 is learn to love and care about myself. My first step is to stop eating crap and start eating healthily by increasing my intake of raw fruit and vegetables and decreasing my intake of white flour, sugar and meat.
On the menu today:

Breakfast
Tea with milk
Oatibix oat flakes
Alpro soya yoghurt
Pumpkin seeds
Melon

Snack
Decaffeinated coffee
Banana

Lunch
Scrambled Egg
Seeded wholemeal Toast
Baked Beans
Redbush tea

Snack
Learning to Love Myself Sugar Free Chocolate Truffles

Dinner
Learning to Love Myself Cheese and Vegetable Bake

Reflections on the day
I felt a bit low earlier as I was lonely and worried about finding work and how I will manage financially, so I prayed and thought about what could help me feel better. I repeated the Ho’oponopono prayer a few times and said a gratitude prayer, as I know they have helped me before. To be honest, I didn’t expect them to help but I soon felt much better and felt motivated to cook a healthy dinner.
Gratitude Prayer – Every day I make it a habit to pray and give thanks for all the fantastic things in my life. This enables me to focus on the good, rather than the negative. This raises my vibration and attracts abundance into my life.
My breakfast cereal (oatibix oatflakes) contains sugar as does Alpro Soya yoghurt, so I intend to replace these with a sugar free alternative.
I could have eaten more raw fruit and vegetables by replacing the truffles with fruit, such as clementines, and saving the truffles as an end of day treat. I could also have had a salad with my dinner and drunk a lot more water.
No food is forbidden. It is my experience that as soon as I food is forbidden I eat it like there’s no tomorrow. 😀
My intentions for the rest of the day and tomorrow are:
1) To watch Harry Potter and the Deathly Hallows – part one
2) To watch some comedy. I believe that watching comedy is a good way to raise your vibration
3) To meditate for 30 minutes before I go to bed
4) To play something uplifting and positive as I go to sleep, so that it permeates my unconscious mind
5) To wake up and practice yoga and meditation
6) To practice the Ho’oponopono prayer, gratitude prayer and read my intentions list
7) To go for a walk in nature
8) To update this blog
9) To find case studies for my life coaching qualification

And so it is. And so it shall be.