I want to share my experience of Tapping for Self-Esteem. From what I’ve seen low self-esteem is one of the biggest things holding us back. It manifests as fear, worry, anxiety, depression, procrastination, a need for approval, judgement, undue concern about what others think, imposter syndrome and much more. This issue has come up for me time and time again over the last year and I’m determined to beat this once and for all.
Thought Field Therapy (TFT), better known as Tapping
Thought Field Therapy (TFT), better known as Tapping, is one of the biggest things that has helped me overcome difficulties, remove blocks, and achieve Happiness. It was also one of the main things that helped me come off my anti-depressants after being on them for over 26 years!
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