Learn to Be Happy
This is a basic TFT Tapping sequence for anger and forgiveness. It should help you to shift things. If it’s a deep seated issue you might need a bespoke sequence, in which case get in touch for a Tapping Therapy appointment.
Watch the Tapping sequence for anger and forgiveness now.
Let me know how you get on with the sequence and contact me with your comments and questions.
I want to share my experience of Tapping for Self-Esteem. From what I’ve seen low self-esteem is one of the biggest things holding us back. It manifests as fear, worry, anxiety, depression, procrastination, a need for approval, judgement, undue concern about what others think, imposter syndrome and much more. This issue has come up for me time and time again over the last year and I’m determined to beat this once and for all.