Dealing with Imposter Syndrome

Dealing with Imposter Syndrome
Photo by Tengyart on Unsplash

I think most people have experienced imposter syndrome at one time or another. I talk about dealing with imposter syndrome in my free guide Happiness Club for Unlimited Self-Esteem, my online course for self-esteem and in my previous blog post about overcoming fear and imposter syndrome.

I recently learnt a new trick for dealing with imposter syndrome, when I completed Subscribed with Amy Porterfield. Amy taught us the ‘4 Ns’ exercise during one of her mindset sessions. Continue reading “Dealing with Imposter Syndrome”

Feeling Hopeless

Photo credit: Chris Grover

It’s been nearly five years since I stopped taking anti-depressants after being on them for twenty-six years. I still have times when I feel depressed and hopeless but luckily those times are much less frequent and pass more quickly. There are rare instances when I feel hopeless to the point of suicidal. Thankfully these only happen very occasionally, and they pass very quickly.

Continue reading “Feeling Hopeless”