Try Easier

Try easier

Yesterday I left work early as I felt tired and tearful. I went to bed at 9 pm, determined to wake up feeling better and raring to go. Inspired by my ex-flatmate Lottie, I’ve been challenging myself to do Hal Elrod’s Miracle Morning (more about that in a later post) over the last couple of days. I set my alarm for 6.30 am, determined to have a successful day three.

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That’s Why I’m Starting with Me

“If you want to make the world a better place,
Take a look at yourself, and then make a change”
Michael Jackson, Man in the Mirror

As you may know if you’ve been following my blog posts, 2018 was a tough year for me. I started the year with high hopes of setting up my new business “The Happiness Club” and fulfilling my life purpose. All these ambitions were put on hold as I stopped taking my anti-depressants and had a number of relapses of depression. I was also stressed out about money as my income only covered less than two thirds of my expenses.

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Why I practice Nicherin Buddhism with SGI

Nicherin Buddhism

I’m reluctant to call myself a Buddhist, even though I practice Nicherin Buddhism on a daily basis. Having being part of a few different religions and practiced various forms of spirituality, I am reluctant to put a label on it. I have to admit though that out of everything I’ve done, practicing Buddhism with Soka Gakkai International (SGI) has had the most profound effect on my life.

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Ho’oponopono

Ho’oponopono

I have talked about the magic of Ho’oponpono in my previous blog posts. The way I understand it, Ho’oponopono is a powerful prayer that heals and transmutes karma from this life and previous existences and therefore helps us to solve our problems and achieve our goals. It is an ancient Hawaiian healing technique.

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