Thought Field Therapy (TFT), better known as Tapping

Thought Field Therapy better known as tapping

Thought Field Therapy (TFT), better known as Tapping, is one of the biggest things that has helped me overcome difficulties, remove blocks, and achieve Happiness. It was also one of the main things that helped me come off my anti-depressants after being on them for over 26 years!

My dear friend Val, aka Kins, introduced me to TFT back in 2012 and up until 2020 I had a session with her most months. Kins was like a second Mum and mentor to me. I loved her dearly – I still do! Sadly Kins was diagnosed with stage four cancer in the spring of 2020 and passed away later in the year.

I had known for a while that I was too dependent on Kins. Whenever I had a problem I would either book a session or we would tap over the phone. When I heard that Kins was ill I was devasted, not only for her and her family but also because I did not know how I would cope without her support.

I realised it was time to put on my big girl pants and step into my power. I decided to study TFT and take the certification myself. I have just completed the TFT Algorithm course and I am waiting for my results. (Plus, I still speak to Kins most days!)

Read our post about Tapping for Self-Esteem and watch a demonstration.

To book a Tapping (TFT) session please email Once I have received my certification, sessions will initially be offered in exchange for donations. Full details will be provided on the return email.

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